Posted: Mon, 29 Nov 2021 13:29
From the charities behind the We Are Undefeatable campaign, #MakeYourMove is a new physical activity video series, designed to help you stay active in a way that works for you and your health condition.
The videos will help you find ways to move more, that are fun, engaging, motivating and effective- and you don't need any experience or equipment to get started!
Click the 'More information' below to explore the playlist of videos available.
More information: https://www.youtube.com/playlist?list=PL1rlvxLbE1TdANjuGlsiz5-Da9U9k0Sub
