SBC Weekly Inclusive Activity Programmes
The Active & Inclusive programme from Swindon Borough Council aims to encourage every disabled person to be active every day. They are putting together weekly timetables of achievable, inclusive activites to try at home during the Coronavirus lockdown.
We've inlcuded an example for you below, but do visit their website for more to choose from and weekly updates!
You can also take part in their regular challenges and activities on their Facebook page - they've got some really great and engaging ideas to get you started!