Skip To Main Content
WASP Logo
  1. Get Active
    • Ways to Get Active
      • Activity & Club Finder
      • Partner Programmes
      • Get Active at Home
      • Park Yoga
      • Parkrun
    • Activity and Health
      • Long Term Health Conditions
      • Covid-19 Recovery
      • Mental Health
      • Healthy Heart
      • Support For Organisations
    • Active Children and Young People
      • Activities for Children and Families
      • Get on Track Programme
      • Beat the Street
      • TagTap AR
    • Older Adults
      • Fitness and Friendship Clubs
      • Senior Games
      • Live Longer Better
      • Activities for Older Adults
      • Falls Prevention
    • Disability Sport
      • Get Out Get Active (GOGA)
      • Inclusive Activities
      • National Disability Organisations
  2. Get Support
    • Courses and Workshops
      • Safeguarding and Protecting Children
      • First Aid Courses
      • Time to Listen
      • WASP Workshops
      • Partner Training Opportunities
    • Club Development
      • Coach Bursary Scheme
      • Active Communities Programme
      • Funding Opportunities
      • Find Your Local Sports Forum
      • Club Matters
    • Useful Links and Resources
      • Coaching and Volunteering
      • Disability and Inclusivity
      • Safeguarding
      • Cost of Living
      • RightCoach Accreditation Scheme
    • The Together Fund
      • Case Studies and Impact
  3. Active Schools
    • Wiltshire and Swindon School Games
      • Face to Face Programme
      • Virtual School Games
      • Pupil Voice Programme
      • Photo and Video Library
      • Cultural Competition
      • Meet your School Games Organisers
    • Active Lives Children and Young People
      • Supporting Resources and Guidance
      • Frequently Asked Questions
      • Active Lives Survey Reports
    • Resources for Schools
      • For Primary Schools
      • For Secondary Schools
      • For Teachers
      • RightCoach Accredited Coach Lists
      • Healthy Schools Programme
    • Pupil Voice Programme
      • Pupil Voice Insight
      • Support for Schools
      • Ambassador Portal
  4. News
  5. About Us
    • What we do
      • Our Strategy
      • Our Impact
      • WASP Insight
      • Campaigns
    • Meet the Team
    • Contact Us
    • Governance
      • Meet The WASP Board
      • Safeguarding
      • Equality and Diversity
      • Governance Documentation Portfolio
      • Our Accounts
    • Insight and Resources
      • Sport England
      • Local Insight
      • Disability and Inclusivity
      • Women and Girls
      • Older Adults
      • Children and Young People
      • Covid-19
  • Get Started
Press to Toggle Menu

Home » Get Active » Active Children and Young People

Active Children and Young People

Find out about opportunities for children and young people to be active.

  • Ways to Get Active
    • Activity & Club Finder
      • Inclusive Activities in Wiltshire
      • Activities for Older Adults
    • Partner Programmes
    • Get Active at Home
      • Partner Resources and Videos
    • Park Yoga
    • Parkrun
  • Activity and Health
    • Long Term Health Conditions
      • Diabetes
      • Arthritis
      • Heart Conditions
    • Covid-19 Recovery
    • Mental Health
    • Healthy Heart
    • Support For Organisations
  • Active Children and Young People
    • Activities for Children and Families
    • Get on Track Programme
    • Beat the Street
    • TagTap AR
  • Older Adults
    • Fitness and Friendship Clubs
    • Senior Games
      • Senior Games 2021
      • Senior Games 2020
    • Live Longer Better
    • Activities for Older Adults
      • Find your Local Fitness and Friendship Club
    • Falls Prevention
  • Disability Sport
    • Get Out Get Active (GOGA)
      • GOGA Activities
      • Become a GOGA Volunteer
    • Inclusive Activities
    • National Disability Organisations

Active Children and Young People

The NHS recommends children and young people ages 5 to 18 should:

  • aim for an average of at least 60 minutes of moderate or vigorous intensity physical activity a day across the week
  • take part in a variety of types and intensities of physical activity across the week to develop movement skills, muscles and bones
  • reduce the time spent sitting or lying down and break up long periods of not moving with some activity. Aim to spread activity throughout the day

Sport England data shows that 44.6% of children meet the recommendation to take part in sport and physical activity for an average of 60 minutes or more each day. Meanwhile, 32.4% (2.3m) do less than an average of 30 minutes a day.

Explore this page to find activities to help children and families get moving for at least 60 minutes a day!

  • Activities for Children and Families

    Activities for Children and Families


Our Work- Starting Well

Click the pages below to explore our projects to enable children and young people to be more active.

  • Get on Track Programme

    Get on Track Programme

    Find out about our work with local partners to deliver the Dame Kelly Holmes Trust Get on Track Programme.

  • Active Schools

    Active Schools

    Find out about our work with schools to enable more children to be active, including the Wiltshire School Games Programme.

  • Beat the Street

    Beat the Street

    Find out about the latest Beat the Street Swindon Programme and get ideas to stay active now the game has ended.

  • TagTap AR

    TagTap AR

    A brand new app based game to entice families in Swindon and Trowbridge to get active outdoors.

Newsletter Sign Up

Get the latest news and activities from WASP in your inbox

Active Partnerships Logos
Sport England National Lottery Lockup
Wiltshire Council Logo
Swindon Council Logo
Quest Logo

Wiltshire & Swindon Sport

  • About Us
  • Meet the Team
  • Our Impact
  • Insight and Resources

Get Active

  • Ways to Get Active
  • Physical Activity and Health
  • Active Children and Young People
  • Older People
  • Disability Sport

Get Support

  • Training opportunities
  • Active Communities Programme
  • Funding Opportunities
  • Links and Resources

Active Schools

  • Wiltshire and Swindon School Games
  • Primary PE and Sport Premium
  • Active Lives Children and Young People
  • Resources for schools

© 2021 Wiltshire and Swindon Sport

  • Accessibility
  • Privacy Policy

Website by